Module 3: Upper spinal control: the importance of the proximal limb girdles and head


This workshop will highlight common patterns of upper quadrant movement dysfunction and initiating and controlling movement in the upper spine. You will gain unique insights into shoulder function and the important role of the Head and Shoulder Fundamental Patterns in the effective rehabilitation of upper spinal and many associated upper quadrant pain disorders.

This workshop is recognised by:


Pilates Alliance Australasia (PAA)
– completion of the KM4SR Series allows 7.5 PDP’s


Australian Pilates Method Association (APMA)
completion of the KM4SR Series allows 18 PDP’s

Course Information

PRESENTERJosephine Key

Saturday 4 May 2019
9.30am – 5.00pm

VENUE: St Vincent’s Hospital, Darlinghurst

COST: $350.00 per module

Registration includes course material and ongoing support via chat forums & webinars.

Course numbers are restricted to ensure optimal student to mentor ratios for learning

ENQUIRIES: 0413 819 064 or email


What participants have said about previous courses

Note: In striving towards quality control, Jo asks for ‘blind feedback’ on her workshops – attendees can chose to state their name if they wish – hence many appear as ‘anonymous’